This is your go-to space for inspiration, reflection, and real conversations about living consciously and reclaiming your power. Here you’ll find stories, tips, and insights designed to help you slow down, shed the “shoulds,” and step fully into the life you’re meant to live - on your terms, in your timing, with your truth.
Grab your favorite tea, take a deep breath, and explore - we’re so glad you’re here. ✨
Debra Ebel Published on: 10/09/2025Brain pain, addiction, and suicide are national crises. This article explores personal experience, current statistics, and practical steps for suicide prevention and mental health awareness.
Maranda HigginbothamThis season doesn’t have to be a performance. It’s okay to say no. It’s okay to unplug. It’s okay to let this be the summer where you slow down, protect your peace, and finally feel like… yourself again.
Maranda HigginbothamHey friend, can we take a second to talk about something wild? How is it already APRIL?! I swear we were just clinking glasses to ring in 2025, setting big goals, feeling unstoppable… and now, suddenly, it’s time to pull out our Easter bonnets! What happened to those New Year’s intentions?
Maranda HigginbothamOutside beauty might momentarily turn heads, but it’s your mind, energy, confidence, and true knowledge that leaves a true lasting impression. Have you ever met someone who didn’t fit the typical ideal of what is considered attractive, but was just so incredibly beautiful because of their mind and energy? That’s the kind of beauty I’m talking about here! The kind that’s undeniable and absolutely unforgettable. Your mind is your most powerful asset, and it’s time to become the best, most beautiful version of YOU.
Kim FrazerOur life is a story, and we are the author with our awareness and choice from here. Up until now offer yourself forgiveness for where it didn’t all go your way and look at the possibilities of a new beginning starting now
Marilyn HarderWhen you take time and care for yourself, your brain releases oxytocin into your body stimulating feelings of love and connection. Studies have shown that oxytocin plays an important and dynamic role in bonding. When released in your brain during certain types of human contact (such as massaging your own skin in moisturizer application), it has the effect of bonding you to the other person involved.
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