This is your go-to space for inspiration, reflection, and real conversations about living consciously and reclaiming your power. Here you’ll find stories, tips, and insights designed to help you slow down, shed the “shoulds,” and step fully into the life you’re meant to live - on your terms, in your timing, with your truth.
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Debra Ebel Published on: 10/09/2025Brain pain, addiction, and suicide are national crises. This article explores personal experience, current statistics, and practical steps for suicide prevention and mental health awareness.
Our environment influences our daily lives more than we often realize. Your home, ideally, should be a sanctuary that fosters a sense of peace and relaxation while supporting your lifestyle. Whether you’re someone who loves hosting or loves to spend time at home alone or with your family, your living space should reflect your way of life, creating a sanctuary unique to you. Home design is about creating an atmosphere that evokes feelings of calmness while also reflecting the personalities of those who live there.
Niki MillikenOne thing I am very passionate about since we purchased our home in 2019 is house plants, all types, the more unique and obscure the better. I have seen this happen to many people in my age group, maybe it’s just something we generally start to appreciate as we get older.
Niki MillikenTrends can be fun and comical to witness in the world of design, not just in interiors but in fashion. Lately, I have seen a resurgence of the late 80s and early 90’s clothing styles making a comeback. Let’s hope that is not the case for interiors!!
Niki MillikenI will cover the top four colors my clients ask about the most, keep in mind these colors might not look the way you want in your space so it’s important to do your homework to ensure you are getting the desired end result.
Niki MillikenA favorite area in so many homes is the gallery wall. It gives the occupant a chance to show off their travels, memories, family or friends…all good things that bring joy.
Niki MillikenMy favorite class in college was color theory, and I am still so fascinated by the fact that color can evoke emotions and influence people in the most subtle ways. Many of us have a favorite color or two.
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