Breaking The Silence
Brain pain, addiction, and suicide are national crises. This article explores personal experience, current statistics, and practical steps for suicide prevention and mental health awareness.
This is your go-to space for inspiration, reflection, and real conversations about living consciously and reclaiming your power. Here you’ll find stories, tips, and insights designed to help you slow down, shed the “shoulds,” and step fully into the life you’re meant to live - on your terms, in your timing, with your truth.
Grab your favorite tea, take a deep breath, and explore - we’re so glad you’re here. ✨
Your Fault or Mine? It’s an age-old question in relationships. Is it my fault my partner is mad at me? Or is it just my partner misinterpreting my actions because of their “own stuff”? (Most of us seem to prefer the second option).
As we make our way into a new year, it’s a good time to reflect on the state of your relationships, and to set yourself up for a successful new year. Whether you’re in a romantic relationship or just want to strengthen ties with friends and family, here are five ideas for getting off to a positive, proactive start to the year.
Have you ever found yourself in the kind of relationship where you’re asking, “Am I in a toxic relationship?” or “Is this relationship really good for me?”
In today’s coronavirus (Covid-19) environment, many of us are stuck working from with your spouse or partner, perhaps children, too. Sometimes that’s a blessing and a luxury we’ve been dreaming of, but other times, it’s tremendously stressful and you might want to scream at your spouse.
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